Seriously, let's do get back to basics!
There are so many added chemicals to our food that our food isn't really food anymore, it's just food-like. With that being said, I strongly encourage everyone to watch the food documents my husband and I took the time to watch the last few days!
Food Inc exposes where our food really comes from, and what is being done with it. From what I gather, it's no longer a farmers job to create food -- it's a scientists job! I really encourage everyone to become more educated and watch this documentary!
Another thing that is very important to me is eating a low sugar, low carb diet -- easier said then done! People today are just plain ol' addicted to food. It is in sense the new drug. It's making people sick. Hungry for Change is a documentary discussing the issues of food addiction, and what is really healthy opposed to food labeling and advertisements.
My family and I are slowing getting back to the basics of food. We do not eat everything raw -- yet! We are slowly working our way to that point. A few things I've done in the last few weeks is switching over to real syrup from trees (instead of pure sugar in a bottle). Today we checked out the farmer's market and bought some locally made jam and honey made here in SC!
